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Karate Schedule

Class Schedule Adults

Day of week

Time

Type of class

Grades

Monday

6:00 AM - 7:00 AM

Regular

White-Black

 

12:30 PM - 1:30 PM

Regular

White-Black

 

6:00 PM - 7:00 PM

Regular

White-Black

Tuesday

6:00 AM - 7:00 AM

Regular

White-Black

 

6:00 PM - 7:00 PM

Regular

White-Black

 

7:00 PM 8:00 PM

Special conditioning

Blue-Black

Wednesday

6:00 AM - 7:00 AM

Regular

White-Black

 

12:30 PM - 1:30 PM

Regular

White-Black

 

6:00 PM - 7:00 PM

Regular

White

 

 

Kumite preparatory training

Blue-Yellow

 

 

Kumite

Green-Black

Thursday

6:00 AM - 7:00 AM

Regular

White-Black

 

6:00 PM - 7:00 PM

Regular

White

 

6:00 PM - 6:45 PM

Kata

Green-Black

 

6:45 PM - 7:30 PM

Kata review

Green-Black

 

 

Kata

Blue-Yellow

 

7:30 PM - 8:30 PM

Meditation

White-Black

Friday

6:00 AM - 7:00 AM

Regular

White-Black

 

5:30 PM - 6:30 PM

Regular / Special training

White-Black

Saturday

2:30 PM - 3:30 PM

Regular

White-Black

Sunday

9:30 AM - 10:30 AM

Regular / special training

White-Black

Class Schedule Children

Day of week

Time

Type of class

Grades

Monday

4:00 PM - 5:00 PM

Regular

Green-Black

 

5:00 PM - 6:00 PM

Regular

White-Yellow

Tuesday

3:00 PM - 4:00 PM

Regular

White-Black

 

5:00 PM - 6:00 PM

Regular

Green-Black

Wednesday

4:00 PM - 5:00 PM

Kumite

Green-Black

 

5:00 PM - 6:00 PM

Regular

White-Yellow

Thursday

3:00 PM - 4:00 PM

Regular

White-Black

 

5:00 PM - 6:00 PM

Kumite

Green-Black

Friday

4:00 PM - 5:00 PM

Kata

Green-Black

Saturday

11:00 AM - 12 noon

Kumite

Green-Black

 

1:30 PM - 2:30 PM

Regular

White-Black

Sunday

8:30 AM - 9:30 AM

Special indoor/outdoor training

White-Black

KARATE FEE’S FOR BEGINNERS   CHILDREN
 Registration      R195.00

X3 Months R590.00

Karate Suit +/- R395.00 (Badges included

 TOTAL:   R1180.00 (This includes a karate-suit & 3 months fees!)

 

ADULTS
Registration         R195.00

 X3 Months     R660.00

Karate Suit +/- R410.00 (Badges included)

  TOTAL: R1265.00 (This includes a Karate-suit & 3 months fees

 

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Additional notes

  • Although White belt classes take place at the same time as classes for other grades they are conducted separately by a senior instructor. This allows us to cater for the specific needs of the beginners.
  • Black belts can take any of the above classes in addition to special black belt classes on the following days :
    • Wednesday 7:00PM - 8:30 PM
    • Friday 6:30 PM - 7:30 PM
    • Junior black belts can take any of the above classes in addition to the following days classes :
      • Special black belt classes
        • Wednesday 7:00 PM - 8:30 PM
        • Friday 6:30 PM - 7:30 PM
      • Special syllabus training
        • Tuesday 4:00 PM - 5:00 PM
        • Thursday 4:00 PM - 5:00 PM
  • In addition to the class schedule the dojo is open for students to use throughout the day between classes.
  • Regular : class which covers basics. Kata and some syllabus work.
  • Special conditioning : all round strengthening of body and mind; includes stretching, stamina building and body hardening.
  • Meditation : The meditation program is a non-religious program that is open to everyone. The purpose of the program is to teach students composure. “Meditation is a catalyst of wisdom and wisdom is a function of meditation.”. Hence the program seeks to strengthen and develop the mind.
  • Please note - private classes are available by appointment.

 
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