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Class Schedule Adults
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Day of week
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Time
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Type of class
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Grades
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Monday
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6:00 AM - 7:00 AM
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Regular
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White-Black
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12:30 PM - 1:30 PM
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Regular
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White-Black
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6:00 PM - 7:00 PM
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Regular
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White-Black
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Tuesday
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6:00 AM - 7:00 AM
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Regular
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White-Black
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6:00 PM - 7:00 PM
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Regular
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White-Black
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7:00 PM 8:00 PM
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Special conditioning
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Blue-Black
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Wednesday
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6:00 AM - 7:00 AM
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Regular
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White-Black
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12:30 PM - 1:30 PM
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Regular
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White-Black
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6:00 PM - 7:00 PM
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Regular
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White
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Kumite preparatory training
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Blue-Yellow
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Kumite
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Green-Black
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Thursday
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6:00 AM - 7:00 AM
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Regular
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White-Black
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6:00 PM - 7:00 PM
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Regular
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White
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6:00 PM - 6:45 PM
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Kata
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Green-Black
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6:45 PM - 7:30 PM
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Kata review
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Green-Black
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Kata
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Blue-Yellow
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7:30 PM - 8:30 PM
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Meditation
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White-Black
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Friday
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6:00 AM - 7:00 AM
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Regular
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White-Black
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5:30 PM - 6:30 PM
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Regular / Special training
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White-Black
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Saturday
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2:30 PM - 3:30 PM
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Regular
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White-Black
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Sunday
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9:30 AM - 10:30 AM
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Regular / special training
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White-Black
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Class Schedule Children
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Day of week
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Time
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Type of class
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Grades
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Monday
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4:00 PM - 5:00 PM
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Regular
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Green-Black
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5:00 PM - 6:00 PM
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Regular
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White-Yellow
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Tuesday
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3:00 PM - 4:00 PM
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Regular
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White-Black
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5:00 PM - 6:00 PM
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Regular
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Green-Black
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Wednesday
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4:00 PM - 5:00 PM
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Kumite
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Green-Black
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5:00 PM - 6:00 PM
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Regular
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White-Yellow
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Thursday
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3:00 PM - 4:00 PM
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Regular
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White-Black
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5:00 PM - 6:00 PM
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Kumite
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Green-Black
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Friday
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4:00 PM - 5:00 PM
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Kata
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Green-Black
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Saturday
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11:00 AM - 12 noon
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Kumite
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Green-Black
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1:30 PM - 2:30 PM
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Regular
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White-Black
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Sunday
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8:30 AM - 9:30 AM
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Special indoor/outdoor training
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White-Black
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KARATE FEE’S FOR BEGINNERS CHILDREN
Please call for Rates
ADULTS
Please call for Rates
Additional notes
Although White belt classes take place at the same time as classes for other grades they are conducted separately by a senior instructor. This allows us to cater for the specific needs of the beginners. Black belts can take any of the above classes in addition to special black belt classes on the following days : In addition to the class schedule the dojo is open for students to use throughout the day between classes. Regular : class which covers basics. Kata and some syllabus work. Special conditioning : all round strengthening of body and mind; includes stretching, stamina building and body hardening. Meditation : The meditation program is a non-religious program that is open to everyone. The purpose of the program is to teach students composure. “Meditation is a catalyst of wisdom and wisdom is a function of meditation.”. Hence the program seeks to strengthen and develop the mind. Please note - private classes are available by appointment.
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Web site designed and maintained by © AshiharaOnline March 2007 - 2018
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We have moved to Linden see
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Call us NOW on 011 888 0217 to find out how you can receive a FREE consultation at Said’s Gym.
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